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grandma betty Learning to Stay Young
Author : John Stark    -   Subject : Exercise

    The idea is as old as humanity: Learn from your elders. There's wisdom born of age. Maybe that's why, when they decided to see if they could crack the code of healthy aging, Thomas T. Perls, M.D., and Margery Silver, Ed.D., went right to the top: som.....more.....

grandma betty Twelve Ways to Find a New Love
Author : Tom Blake    -   Subject : Relationships

    You've decided to date again, but you’re rusty. You’re told the traditional ways of finding love don’t work. What should you do? 1. Sitting at home doesn’t hack it. Get out and about. Where to go? Anywhere! Just commit to getting out. 2. Seize .....more.....

grandma betty Don't Give Up in The Sexual Prime Of Life!
Author : Dr. David Snarch    -   Subject : Sex

    Don't Give Up in The Sexual Prime Of Life! At what age do men and women reach their sexual peak? And what are the sexual impacts of aging? Think about these two questions, and you can may learn some interesting things about how you feel about you.....more.....

grandma betty Can Anti-Depressants Affect Bedroom Behavior?
Author : Dr. P. Sándor Gardos    -   Subject : Sex

    Q: I have been on Prozac for several months, and it has done wonders for my depression. However, I have suddenly found it very difficult to reach orgasm. Could Prozac be causing this, and if so, what can I do about it? A: Prozac is one of a class .....more.....

grandma betty 37 Ways to Peace of Mind
Author : Michael Castleman    -   Subject : Health

    Stress is a fact of life, but being stressed out is not. We don't always have control over what happens to us, says Allen Elkin, Ph.D., director of the Stress Management Counseling Center in New York City, and yet, that doesn't mean we have to react .....more.....



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