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Our mission is to empower the online senior community and have fun doing it!
Make Sensuality an Out-of-Body Experience
Author : Bonnie Bernell - Subject : Beauty and Style
All healthy babies come into the world seeking and enjoying pleasure -- a yearning for the sensual is natural. Unfortunately, many of us learn later in life to ignore what we feel and sense. For women, this oftentimes is tied to the number on a scale.....more.....
Finding Paradise - Tahiti
Author : By Joe Volz - Subject : travel
Is there a traveler who hasn't, at least for a fleeting moment, dreamed of heading off to a sunny South Pacific paradise or of escaping the crowded cares of the world for an idyllic beach? The storied island of Tahiti, 4,200 miles southwest of San Fr.....more.....
All In Your Head
Author : by Richard Restak, M.D. - Subject : Life
New research shows that what you thought about the aging brain is all wrong. Especially the bad stuff.
If you thought your brain was like a sitcom—going slowly downhill with each passing year—prepare to be surprised. New research shows that aging.....more.....
Planning Simple, Healthy Meals
Author : Submitted by Member - Subject : Cooking
Too often, busy schedules pose a barrier to healthy eating. But it doesn't have to be that way. With a little planning and not much time or effort, you could make all of your meals healthy ones.
What You Should Know
Learning to Stay Young
Author : John Stark - Subject : Exercise
The idea is as old as humanity: Learn from your elders. There's wisdom born of age. Maybe that's why, when they decided to see if they could crack the code of healthy aging, Thomas T. Perls, M.D., and Margery Silver, Ed.D., went right to the top: som.....more.....
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